Strawberry frozen yogurt that is safe for keto dieters is a creamy and cool treat. Its a dessert you can enjoy without feeling bad about on a ketogenic diet because its made with simple ingredients and no added sugars.
Ingredients:
- 3 cups frozen strawberries
- 1 cup full-fat Greek yogurt
- 1/4 cup powdered erythritol or preferred keto-friendly sweetener
- 1 teaspoon vanilla extract
- 1 tablespoon lemon juice
Instructions:
Use a food processor to chop the frozen strawberries up very small
To the food processor, add Greek yogurt, erythritol powder, vanilla extract, and lemon juice
To make it smooth and creamy, scrape down the sides of the bowl as needed
Taste it and add more sweetener if you think it needs it
Put the mixture in a container that can go in the freezer
Freeze for at least 4 hours, or until it is firm
Let the frozen yogurt sit at room temperature for a few minutes to get a little softer before you serve it
Put it in bowls or cones and enjoy

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