Tuesday, October 20, 2026

Oil-Free Vegan Chickpea Curry


Body Massage Woodland Hills

The fragrant spices and creamy coconut milk in this oil-free vegan chickpea curry give it a lot of flavor. This dish is perfect for a cozy dinner because it makes you feel good.

Ingredients:

  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1-inch piece of ginger, grated
  • 1 red bell pepper, diced
  • 1 can 15 oz chickpeas, drained and rinsed
  • 1 can 14 oz diced tomatoes
  • 1 can 14 oz coconut milk
  • 2 teaspoons curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions:

The onion, garlic, and ginger should be cooked in a large pan over medium-low heat until they become soft

After you add the red bell pepper, cook for another two to three minutes

Add the diced tomatoes, coconut milk, and spices, and mix them in

Bring to a low boil

Turn down the heat and let the curry simmer for 15 to 20 minutes, stirring every now and then

Taste it and add more salt and pepper if needed

Add fresh cilantro to the top of the hot curry before serving

Have fun


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