Spicy Air-Fried Chicken

This recipe for spicy air-fried chicken has all the flavor and crunch you want, but only 4g of saturated fat per serving. Its the perfect treat for spice lovers that wont make them feel bad.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 cup buttermilk
• 1 cup panko breadcrumbs
• 1/2 cup grated Parmesan cheese
• 2 teaspoons paprika
• 1 teaspoon cayenne pepper
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• Cooking spray

Instructions:

In a bowl, mix buttermilk and hot sauce

Add chicken breasts and let marinate for 30 minutes

In a separate bowl, combine panko breadcrumbs, Parmesan cheese, paprika, cayenne pepper, garlic powder, onion powder, salt, and black pepper

Preheat the air fryer to 375F 190C

Remove chicken breasts from the buttermilk marinade, allowing excess liquid to drip off

Coat each chicken breast with the breadcrumb mixture, pressing it onto the chicken to adhere

Lightly coat the air fryer basket with cooking spray

Place the coated chicken breasts in the air fryer basket, ensuring they are not touching

Cook in the air fryer for 20-25 minutes, flipping the chicken halfway through, until the chicken is golden brown and cooked through, with an internal temperature of 165F 74C

Serve hot and enjoy your spicy air-fried chicken